Doula – birth support

I am a certified doula. This means I know how to help women effectively during childbirth. My task is to support the woman and her family during birth. Many skeptics believe that a doula is not necessary, but there are scientific studies that confirm the positive impact of a doula on childbirth. The presence of a doula during labor reduces pain levels and shortens the overall duration, lowers the risks of medical interventions, and increases the woman’s sense of satisfaction with the birth experience. And after reading this document, all your doubts will disappear:

https://www.cochrane.org/CD003766/PREG_continuous-support-women-during-childbirth

What do I do as a doula? – I guide you by the hand during pregnancy and childbirth.

During pregnancy you can reach out with any questions that are bothering you. For example, often during pregnancy, women feel physical discomfort in various areas, or fears arise from time to time. I will provide all the information that will help you make the best decision.

When labor begins:

Throughout the entire birth:

– I will support you both verbally and through action. Depending on your needs, this can include various types of massages, acupressure, essential oils, breathing techniques, and relaxation. All of this works effectively and significantly increases your comfort during labor, reducing the length of labor and the likelihood of medical interventions.

– I help your partner. It is not easy for them either.

– I will remind you of your birth preferences (you will definitely forget what you wanted once labor begins). For example, regarding delayed cord clamping.

– I hold your hand, offer my shoulder, and hug you. And we go through the birth together. It is much easier that way.

– I genuinely admire you. It sounds strange, but when you are admired and supported, it brings calm and strength.

After childbirth:

After the birth, I will come to your home, and we will discuss all the questions that arose during labor. I will show you how to care for your tummy. I will help with advice on baby care. Also, at your request, I can bring delicious and healthy food.

Doula:

OLENA DUDA

Doula and certified prenatal course instructor.

Every woman deserves respect and care. This need is especially evident during this tender period of carrying and giving birth to a child. Memories of how your childbirth went will stay with you forever. You don’t have to do this alone. Seek out information and support.

1

Cost of support: $1000

Services

Reviews

"I knew about hypnobirthing long before my pregnancy and dreamed that when the time came to give birth, I would be able to use this method. At 7 months of pregnancy, I remembered my idea and started looking for ways to make it happen. That is how I found Olena. It was the right decision because my labor was very long, and Olena's personal support played a key role in getting through this journey from start to finish without unnecessary stress, tension, and interventions."

Zoryana

"I made the absolute right choice by hiring Olena as my doula for childbirth. Without such support, it would have been much more difficult for me. I highly recommend her. Everything went quickly for me—so much so that at the hospital, I didn't even have time to remember my phone, and that is also a result of our cooperation with Olena. Because my desire was to arrive at the maternity hospital well-dilated. I am satisfied with my birth experience, thank you!"

Taisiya

"I am so glad I came to you! All of us, at a subconscious level, look for people like ourselves, with the same values and views. I believe that every woman needs this kind of female support! Olena was like a mother, a close friend who filled me with her calm presence."

Alina

Contact me